Mind, Body, Soul

Do you ever feel guilty about doing something for yourself?  I know I do.  How do we get past the guilt of taking care of ourselves?

My last post was about filling up so we can give to others. We have to take care of ourselves Spiritually, Physically, and Mentally. If we do not take time to fill up, if we do not take care of ourselves, then we will have nothing left to give.

So do not beat yourself up for taking time to exercise, reading your Bible, reading a good book, or taking a coffee break.  It is ok to go to the store and buy yourself something new once in awhile.

We need to fill up everyday.  We need to take care of our mind, our body, and our spirit.  We only get one body, we only have 24 hours in a day, we only get one life so be a good steward of what God has given you.

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